Inside, Oct. 8th

We will meet inside in our usual space on front street in Thomas (former Mtnmade space). 

Please dress in layers as you warm up and cool down during/after the practice.

Also, more t-shirts in more sizes have arrived! So, if you were hoping to buy a t-shirt, but I ran out of your size, I will  have them there tonight.

SUNDAY MORNING LEAF PEEPERS CLASS

  YOGA CLASS  Leaf Peepers Weekend

 SUNDAY, Sept 28^th

     9:00-10:15AM    

  (Space Opens at 8:45am)

                                              All levels welcome!

       This class will focus on opening, releasing, and relaxing the body to find comfort and balance. Options will be given if you are looking to strengthen and challenge yourself, as well. Poses will be modified for comfort and accessibility.

A great way to loosen your muscles after RUN FOR IT and a wonderful way to start your day!

Location: The Peacock Building

                           242 Front St, Thomas, WV.

                        Formerly MountainMade.

                                      (building located next to the florist)

Yoga mats are available.

Class Cost: $10.00/check or cash.

Any questions, email or call Anne Farmer, RYT

mountainyogawv@gmail.com

304-614-3478

Mountain Yoga T-shirts for sale!

              

Community Yoga in the Park 2014

Yoga in the Park

Wednesdays

6:00-7:00pm

Blackwater Falls State Park- Pendleton Lookout

MAY 28th-September

(No Class JULY 16th)

This is a multi-level class seeking to challenge and reward each and every student.

All abilities welcome!

Sometimes fast, sometimes slow, students will focus on breath and alignment.

Modifications are given to make sure each participant is moving at his/her own level.

Appropriate for ages 14 and up.

This is a donation based class.

Directions: Head towards Pendleton Lake. Veer left at the split.

 Parking lot on the right.

We will meet in the grass beyond the parking lot.

Rain/Unpredictable-Weather Location:

If raining, storms pending or the ground is wet from earlier rain in the day, we will meet in Thomas at the Peacock Building (former MountainMade Space).

If unsure please check- www.mountainyoga.blogspot.com or call Anne, 304-614-3478

I will update blog by 5pm if class has moved indoors.

All classes are taught by Anne Farmer, RYT. Any questions, please call 304-614-3478.

Mats are available. Call Anne if you would like to reserve a mat.