Monday, January 11, 2016

MLK Sunday Class January 17th

Sunday, January 17th 9:00am-10:15am $13.00
(Space opens at 8:45am)
 
Soulful Slow Flow
The class will focus on freedom-creating space in the body through alignment, intention and breath. All levels welcome. Modifications given throughout class.
Class will be held at Allegheny Holistic Health Care on front street in Thomas.
There is limited space, so please email me or text/call 304-614-3478 to reserve a space/receive confirmation.
**New policy: If you reserve a space and don't show/don't cancel at least by the night before class, you will be expected to pay for the class if I have to turn others away (exceptions of course if you awake ill (hangovers don't count, sorry)).
 
Cash or check only. Any questions, please email me/call.