This WEEKEND-not much space left

FRIDAY, Dec 30th Happy Hour 5pm-6pm $10.00

If you like a heat producing, strong, physical class, this is the class for you!

SUNDAY, Jan 1st. New Year's Day 9am-10:15am $13.00

A feel good, soulful class to start 2017 off right.

As always, please sign-up. Space is limited.

Friday and Sunday class held at Allegheny Holistic Health Care in Thomas.

Space opens up 15minutes before class

Check or cash.

Location: Allegheny Holistic Health Care 220A East Ave (Front Street) Thomas, WV
Reservations Required: There is limited space, please email me or text/call  304-614-3478 to reserve a space/receive confirmation

**Reservation policy: If you reserve a space and don't show/don't cancel at least by the night before class, you will be expected to pay for the class if I have to turn others away (exceptions of course if you awake ill/family emergency etc. (hangovers don't count, sorry)).

Happy Hour Yoga Friday Dec 16th

 

Friday, Dec 16th 5-6pm $10.00 cash/check. Space opens at 4:45pm
A fun and challenging mix of vinyasa and alignment based yoga, this class is designed to cultivate focus, stamina, strength, and flexibility. Modifications given.
This class is for those who have been practicing yoga for a while and like a strong, physical class.
Location: Allegheny Holistic Health Care 220A East Ave (Front Street) Thomas, WV
Reservations Required: There is limited space, please email me or text/call  304-614-3478 to reserve a space/receive confirmation

**Reservation policy: If you reserve a space and don't show/don't cancel at least by the night before class, you will be expected to pay for the class if I have to turn others away (exceptions of course if you awake ill/family emergency etc. (hangovers don't count, sorry)).