Thursday, September 25, 2014

SUNDAY MORNING LEAF PEEPERS CLASS


  YOGA CLASS  Leaf Peepers Weekend
 SUNDAY, Sept 28th
     9:00-10:15AM    
  (Space Opens at 8:45am)

                                              All levels welcome!
       This class will focus on opening, releasing, and relaxing the body to find comfort and balance. Options will be given if you are looking to strengthen and challenge yourself, as well. Poses will be modified for comfort and accessibility.

A great way to loosen your muscles after RUN FOR IT and a wonderful way to start your day!

Location: The Peacock Building
                           242 Front St, Thomas, WV.
                        Formerly MountainMade.
                                      (building located next to the florist)



Yoga mats are available.
Class Cost: $10.00/check or cash.
Any questions, email or call Anne Farmer, RYT
304-614-3478

Mountain Yoga T-shirts for sale!


              

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