PRESIDENT’S
DAY WEEKEND
Yoga
Classes
with Anne
Farmer
at Allegheny
Holistic Healthcare
122 East Avenue (Front Street) Thomas, WV 26292
Saturday,
Feb 14 and Sunday Feb 15
***Please note, due to space pre-registration/confirmation
is required.
Register by calling/texting Anne
Farmer 304-614-3478
or email mountainyogawv@gmail.com.
You will receive a confirmation
from Anne (or a notice that class is full).
Feb
14th, Saturday Morning 8:30-9:30AM $10.00
Feel the Love. This will be a sweet and soulful class
focusing on opening the space around the heart and behind the heart. A strong but slow class, the poses will give
you time to explore and allow greater opening for movement and breath. This will
be a great class to compliment your Saturday activities whether you’re skiing,
hiking…or basketball watching…as well as celebrating the giving and receiving
of love on Valentine’s Day!
Feb 15th 9:00am-10:15 75 minutes $12.00
Sunday Funday. The first half of this class will be an energetic
vinyasa flow class. Postures are used to create heat within the body to
increase strength, flexibility, endurance, and balance. Arm strength and core
strength included. The second half of the class slows down for deep unwinding
and release. Yin style poses and held poses will be used to release and open
deep, connective tissues.
Cash or Check only.
Any questions please call or text Anne Farmer
304-614-3478 or email mountainyogawv@gmail.com.
Mats are available.
Allegheny Holistic Healthcare is located a few doors up
from Tip Top coffee shop.
