Yoga in the Park

Yoga in the Park

Wednesdays

6:00-7:00pm

Blackwater Falls State Park- Pendleton Lookout

MAY 27th-September/October (Until it gets too cold or too dark).

(Change in schedule week of Sept 20th: This Community class will be held on Monday, Sept 21st 6pm-7pm.
There will be a very, slow, gentle, yoga class on Wednesday, Sept 23rd behind the lodge at 6pm-7pm).

This is a multi-level class seeking to challenge and reward each and every student.

All abilities welcome!

Sometimes fast, sometimes slow, students will focus on breath and alignment.

Modifications are given to make sure each participant is moving at his/her own level.

Appropriate for ages 14 and up (guideline, but not a rule. Call with questions).

This is a contribution class. Please plan to contribute.

Directions: Head towards Pendleton Lake. Veer left at the split.

 Parking lot on the right.

We will meet in the grass beyond the parking lot.

Rain/Unpredictable-Weather Location:

If raining, storms pending or the ground is wet from earlier rain in the day, we will meet in Thomas at the Thomas Education Center

324 Brown Street

Located the next to the Catholic Church on the corner of 3^rd and Brown Street

Parking behind, beside, and directly in front of the building.

If unsure please check- www.mountainyoga.blogspot.com or call Anne, 304-614-3478

I will update the blog by 5pm if class has moved indoors.

All classes are taught by Anne Farmer, RYT. Any questions, please call 304-614-3478.

Mats are available. Call Anne if you would like to reserve a mat.

May 22nd and 24th Class Options

Two classes being offered Memorial Day Weekend, a.k.a. Art Spring weekend= wonderful weekend. (Check out www.artspringwv.com to find out more about the fun activities, art, and music around town).

Both classes to be held at Allegheny Holistic Health Care located at 220 A East Ave (Front Street), Thomas WV.

Space is limited. Registration and Confirmation is Required. You can register by replying to this email, calling/texting Anne 304-614-3478 or if you see me in person.

Friday, May 22nd 5:00-6:00PM Power Hour $10.00 Cash or Check only

A strong class for those who like to build strength, heat, and intensity as well as lengthen, soften and relax. A great way to end the week and begin the fun weekend. Not appropriate for beginners. Options given to modify the poses if needed.

Sunday, May 24th 9:00-10:15AM Soulful Sunday Slow Flow $13.00 Cash/Check

With a focus on opening, elongating, and flexibility, this class will leave you feeling balanced..and soulful. A well-rounded class hitting major posture groups (standing, balancing, seated folds, twists, etc). Appropriate for all levels. Modifications given throughout the class.

Any questions...just ask!

Thank you!

Anne