Two classes being offered Memorial Day Weekend, a.k.a. Art Spring weekend= wonderful weekend. (Check out www.artspringwv.com to find out more about the fun activities, art, and music around town).
Both classes to be held at Allegheny Holistic Health Care located at 220 A East Ave (Front Street), Thomas WV.
Space is limited. Registration and Confirmation is Required. You can register by replying to this email, calling/texting Anne 304-614-3478 or if you see me in person.
Friday, May 22nd 5:00-6:00PM Power Hour $10.00 Cash or Check only
A strong class for those who like to build strength, heat, and intensity as well as lengthen, soften and relax. A great way to end the week and begin the fun weekend. Not appropriate for beginners. Options given to modify the poses if needed.
Sunday, May 24th 9:00-10:15AM Soulful Sunday Slow Flow $13.00 Cash/Check
With a focus on opening, elongating, and flexibility, this class will leave you feeling balanced..and soulful. A well-rounded class hitting major posture groups (standing, balancing, seated folds, twists, etc). Appropriate for all levels. Modifications given throughout the class.
Any questions...just ask!