Soulful Sunday Morning Yoga 9am-10:15am $13.00 Cash/Check July 30th
We will start off with a few Yin Yoga poses and then move into a slow practice in order to linger in asanas (poses) for deeper exploration and opening. A well-rounded class with a focus on breath, this class is open to all levels. Modifications given throughout the class.
Classes held at Allegheny Holistic Health Care 220A East Ave (Front Street) Thomas, WV
Space opens up 15minutes before class
Please sign-up. Space is limited. Please email me or text/call 304-614-3478 to reserve a space/receive confirmation
Reservation policy: If you reserve a space and don't show/don't cancel at least by the night before class, you will be expected to pay for the class if I have to turn others away (exceptions of course if you awake ill/family emergency etc. (hangovers don't count, sorry)).