Thursday, December 19, 2013

Holiday Happiness

Holiday Schedule/Classes

Dec 22nd, Sunday                9:00-10:15AM
A multi-level, Vinyasa-style practice beginning with warming up the body and progressing through a series of poses designed to improve stability, stamina and an overall sense of well-being. Modifications will be given so you can work at the level best suited for you.

Dec 23rd, Monday               6:00PM-7:00PM
Community Yoga (No community class on Wed. Dec 25th)
This is a multi-level class seeking to challenge and reward each and every student. All welcome! Sometimes fast, sometimes slow, students will focus on breath and alignment. Modifications are given to make sure each participant is moving at his/her own level.

Sunday, Dec 29nd                9:00-10:15AM
(See description above for Sunday class).

Wednesday, January 1st    6:00PM-7:00PM
Community Yoga (Happy New Year!)
(See description above)

All Classes held in the former Mountain Made Space in Thomas, WV
on Front Street/East Ave/Main St.
Space opens 15 minutes before class. Yoga mats are available.
All Classes are Donation Based Classes. Classes taught by Anne Farmer, RYT.
Any questions, please call 304-614-3478


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