Holiday
Schedule/Classes
Dec 22nd, Sunday 9:00-10:15AM
A multi-level, Vinyasa-style practice beginning with warming up the body
and progressing through a series of poses designed to improve stability,
stamina and an overall sense of well-being. Modifications will be given so you
can work at the level best suited for you.
Dec 23rd, Monday 6:00PM-7:00PM
Community Yoga (No community class on Wed. Dec 25th)
This is a multi-level class seeking to challenge and reward each and
every student. All welcome! Sometimes fast, sometimes slow, students will focus
on breath and alignment. Modifications are given to make sure each participant
is moving at his/her own level.
Sunday, Dec 29nd 9:00-10:15AM
(See description above for Sunday class).
Wednesday, January 1st 6:00PM-7:00PM
Community Yoga (Happy New Year!)
(See description above)
All Classes held in the former
Mountain Made Space in Thomas, WV
on Front Street/East
Ave/Main St.
Space opens 15 minutes before
class. Yoga mats are available.
All Classes are Donation
Based Classes. Classes
taught by Anne Farmer, RYT.
Any questions, please call
304-614-3478
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